Individualized Mentorship
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Over a minimum of three sessions, one-on-one collaboration will steer a student-centered mentorship focused on building skills to support effective instruction, proficiency in yoga theory, and versatility in teaching methods. Mentees select the focus of our mentorship from a variety of topics including postural alignment, phsyical assists, class sequencing, breathwork, meditation, subtle body energetics, Ayurveda and/or yoga philosophy.
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$220 for three 90-minute sessions
Sliding Fee Options available upon request.
Therapeutic Privates
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A 90-minute private yoga session begins with a short conversation to determine any guiding desires or pertinent circumstances. Simple evaluation techniques will reveal opportunities and build evidence to support our practice. Prop-assisted restorative poses will conclude the session and provide context for any ongoing home practices.
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$70 for a 90-minute Session
Sliding Fee Options available upon request.