Private Yoga Sessions
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A 75-minute private yoga session begins with a short conversation to determine any guiding desires or pertinent circumstances. Evaluation techniques will allow us to explore potential and build evidence to support your path forward. Prop-assisted practice will conclude the session and provide context for any ongoing home practices.
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$65 for a 75-minute Session
Sliding Fee Options available upon request.
One-on-One Mentorship
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Over a minimum of three sessions, one-on-one collaboration will steer a student-centered mentorship focused on building skills to support self-study, home practice, yoga theory and/or teaching techniques. Students select a primary focus from a variety of topics including breathwork, meditation, adjustments, class sequencing, subtle body energetics, Ayurveda or yoga philosophy.
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$220 for three 90-minute sessions
Sliding Fee Options available upon request.