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Deep Down: Restorative Yoga to Cultivate Winter's Waters

Winters change everything. As waters seize up in ice, we quickly appreciate the abundant life waters grant the living and the renewal they promise all things dead and dormant. In a 90-minute candlelight yoga practice, students will explore simple movement, gentle breathwork, restorative postures, and guided meditation.

FORMAT: This is an in-person workshop taking place in the studio at One Yoga, 2637 27th Ave S, Suite 207, Minneapolis, MN 55406. Online pre-registration is strongly encouraged. Please email any questions about your online account or the workshop to info@one-yoga.org.

PRICING: This workshop is priced on a sliding scale to support folks who would like to attend but may not have the financial means to do so. Choose an amount that feels right for you ($25-$150).

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April 23

Hatha Yoga & Meditation