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Deep Down: Restorative Rituals for the Solstice

The Winter Solstice and New Moon invite us to be introspective and restful. In the darkest days and nights of the year, absence and emptiness create an opening for unspoken understanding. A 90-minute restorative practice will explore mantra, self massage, restorative breath practice, pelvic awareness and guided relaxation.

PRICING: This workshop is priced on a sliding scale to support folks who would like to attend but may not have the financial means to do so. Choose an amount that feels right for you ($15-$75). Register Here!

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October 3

Healthy Boundaries Embodied

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January 1

New Year’s Day Hatha Yoga & Meditation